Achilles pain, often caused by conditions such as Achilles tendinitis or tendonitis, can be excruciating and debilitating. Fortunately, advances in medical technology have introduced therapeutic laser therapy as a promising treatment option for this common ailment. Therapeutic laser, also known as low-level laser, or cold laser therapy, utilizes specific wavelengths of light to penetrate deep into the tissues surrounding the Achilles tendon. This non-invasive procedure promotes cellular repair, reduces inflammation, and relieves pain without the need for surgery or medication. During a therapeutic laser session, a podiatrist will target the affected area with the laser device. The energy from the laser stimulates cellular activity, enhancing blood circulation and accelerating the body's natural healing process. This can effectively alleviate Achilles pain and discomfort over time. Additionally, therapeutic laser therapy is a painless and quick procedure with minimal side effects, making it a safe and viable option for individuals seeking relief from Achilles pain. It is essential to consult a podiatrist to determine if therapeutic laser therapy is suitable for your specific condition and to create a personalized treatment plan. With this innovative approach, many individuals can find lasting relief from Achilles pain and regain mobility and quality of life. If you are considering this form of treatment, it is strongly suggested that you speak to a podiatrist who can determine if this is the right choice for you.

MLS Laser Therapy is a successful alternative for treating any pain you may be experiencing related to certain podiatric conditions.  If you are interested in MLS Laser Therapy, consult with Charles Passet, DPM from Forest Hills. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

MLS Laser Therapy

Multiwave Locked System (MLS) Laser Therapy is a patented, FDA-cleared technology that helps relieve pain and inflammation from a number of podiatric conditions, including:

• Heel Pain
• Plantar Fasciitis
• Sports Injuries
• Wounds
• Achilles Tendonitis
• Arthritis
• Neuropathy
• Neuromas

MLS Laser Therapy is an ideal alternative to surgery and prescription medication, as it has no negative side effects and encourages accelerated healing. Among its many clinical benefits, MLS Laser Therapy also:

• Reduces swelling due to bruising or inflammation
• Blocks pain
• Reduces formation of scar tissue
• Improves nerve function

If you have any questions, please feel free to contact our office located in Forest Hills, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Working in a warehouse can be physically demanding, and your feet are often the unsung heroes of the operation. Protecting them is crucial for your well-being and productivity. This can begin by investing in high-quality, steel-toed work boots that provide protection against heavy objects and potential impacts. These boots should fit well and provide adequate arch support to reduce fatigue. Wearing moisture-wicking socks can help to keep your feet dry and comfortable throughout the day and may help to reduce the risk of blisters and fungal infections. Inspect your footwear for wear and tear and replace them when necessary. Pay attention to your surroundings and watch out for hazards such as loose debris, slippery surfaces, or falling objects that could impact your feet. Utilize safety equipment such as toe guards and metatarsal guards when handling heavy machinery or materials. Additionally, taking breaks to rest and stretch your legs and feet can help prevent muscle strain and maintain circulation. Your feet must stay healthy and injury-free in the demanding environment of a warehouse. If you would like more information about what type of shoes to buy for your given profession, it is suggested that you speak with a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Charles Passet, DPM from Forest Hills. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Forest Hills, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A foot bath offers a myriad of health benefits that can enhance your overall well being. This ancient practice of immersing your feet in warm water has gained popularity in modern times. Foot baths have direct benefits for your feet. They soften and exfoliate the skin, preventing development of thick calluses. They also discourage bacterial buildup under toenails, cuts, and blisters, reducing the risk of infection. This is why pedicures often include a foot bath. Foot baths also aid in detoxification in the body and are beneficial for various medical conditions. Incorporating Epsom salt into your foot baths can help to manage muscle cramps, boost blood circulation, and reduce inflammation. Additionally, foot baths can also help to treat fungal infections, remove splinters, and provide foot pain relief. Essential oil foot baths add aroma therapeutic benefits to your soak. This can be beneficial in smoothing and moisturizing your skin, easing tired muscles, and reducing stiff joints. Soaking your feet in apple cider vinegar offers various health benefits as well, including treating fungal infections, soothing sore feet, and healing dry skin. If you would like to learn more about the benefits of foot therapy, such as foot baths, it is suggested that you make an appointment with a podiatrist.

Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, consult with Charles Passet, DPM from Forest Hills. Our doctor can provide the care you need to keep you pain-free and on your feet.

Most Common Injuries

People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track. 

What to Do When Injured

Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.

During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:

Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.

Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.

Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.

If you have any questions please feel free to contact our office located in Forest Hills, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.